.png)
Become Relationship-Ready with Relational Life Therapy (RLT)
Relational Life Therapy is a recognised approach that combines deep emotional work with practical strategies to equip individuals for relationships. Alison will:
✔ Identify and overcome self-sabotaging behaviours
✔ Build emotional resilience and self-awareness
✔ Set healthy boundaries and develop assertive communication
✔ Heal from past relationship trauma
✔ Shift from toxic relational patterns to secure, fulfilling connections
Who is Individual Relationship Coaching For?
Our one-to-one coaching sessions are designed for:
✔ Singles who want to break old patterns and attract healthy relationships
✔ Divorcees or those healing from breakups who need support to move forward
✔ Individuals in relationships looking to improve their communication, trust, and emotional intimacy
✔ Anyone ready to develop self-worth, confidence, and relational skills
Why Work With Alison?
With over 30 years of experience working in relationship dynamics, Alison helps clients achieve real change through her compassionate yet direct approach. Using the proven RLT method, she'll help you unlearn limiting beliefs, step into authentic connection, and create lasting, loving relationships—starting with yourself.
Rachel Spain
"I came to Alison after a series of painful relationships, always ending up with emotionally unavailable partners. Through RLT mentoring, she helped me recognise the wounds I was carrying and how they were affecting my choices. Now, I understand my worth, my boundaries, and what a truly healthy relationship looks like. I’ve finally broken the cycle, and for the first time, I feel confident and excited about finding love!"
Sarah, USA
Before working with Alison, my relationship was stuck in a cycle of resentment and emotional disconnection. We loved each other but couldn’t stop arguing or shutting down. Through Relational Life Therapy, Alison helped us see the unhealthy patterns we’d been repeating and gave us the tools to communicate with honesty and compassion. For the first time in years, we feel safe, heard, and truly connected. Alison didn’t just save our relationship—she transformed it
James, London
Alison’s sessions were a complete game-changer for me. My partner and I were constantly caught in power struggles, and I was convinced we were too different to make it work. But Alison showed us how to communicate effectively, respect each other’s needs, and create emotional safety in our relationship. Thanks to her RLT expertise, we’ve built a deeper, more authentic connection than ever before. We’re forever grateful."